Art Therapy with Helen or Camille
As art therapists, Helen and Camille’s approaches are; person-centred and responsive to individual needs. Providing a space for sensory engagement and non-verbal expression, art therapy supports self-exploration, identification and development of inner resources, regulation and connection.
Life Coaching With Nova
Nova Rose is dedicated to empowering children, youth, adults and families with better emotional health, effective emotional regulation strategies and parenting skills, through her heart-centred approach using evidence-based, somatic, body-mind techniques to strengthen neural pathways in the brain.
Her practise is grounded in the principles of Neuro-Linguistic Programming, Timeline Therapy, and Emotional Freedom Techniques (Tapping) to regulate emotions quickly and effectively.
AromaTouch Massage Therapy
Jo also provides the AromaTouch Technique (ATT) which is a clinical approach to applying essential oils. ATT is not a regular full-body massage, it is a 45-minute to 1-hour treatment. The essential oils applied along energy lines and reflexology points stimulates homeostasis and balance the body.
ATT helps to improve well-being by reducing physical and emotional stressors, supports healthy autonomic function, stimulates the body’s energy lines, centers/balances your body system and its function. In addition, this treatment can also help to stimulate the emotional center of your brain creating a sense of well-being.